DUAL FUEL is the first comprehensive program that pairs your nutrition strategy with your workouts.
When you train at high intensity you require more carbs. Lower intensity, low carbs and higher fats.
This ensures that your endocrine system will thrive and you will see consistent gains in fat loss and muscle growth.
With structured sample meal plans and timing of meals whether you workout in the morning, afternoon or evening.
In the end, you gain the knowledge and experience to manipulate your diet and workouts to maximize your goals.